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蛋糕+小甜水可以使心情变好?错!最新18万人研究:“甜食爱好者”更易得抑郁、糖尿病及中风,且每天仅多摄入1g糖,也会加速身体衰老
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大早上其实不宜喝咖啡?!随访17年研究:上午至中午饮用茶能显著降低心血管疾病风险,但早上太早喝咖啡反增糖尿病患者心血管等疾病风险
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